12/09/2014

Tropical Delight Smoothie : The perfect start to a day!

This morning I made a super simple smoothie that knocked my socks off. 
All you need is a blender and the following ingredients:

INGREDIENTS
- 1/2 cup pineapple (fresh or frozen)
- 1 banana
- 1/2 cup orange/apple juice
- 8-10 cubes of ice
- 1 tablespoon of  Flax Seeds
- Lime juice from 1/4 lime (Optional)



Blend all ingredients together until smooth. Enjoy!



Flax Seed is a great way to gain protein and fibre to keep you boosted the entire day!


A gorgeous and indulgent smoothie, but totally healthy!
This yummy drink is perfect for a warm day, before or after a workout.

(This is also my first attempt with the camera. Try not sipping the smoothies before clicking the pictures like I did :P)

What is your ideal combination for a morning smoothie? Do comment here if you try this out!

- Sanaa




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